Basic Vocabulary S - Z

[A - H] - [I - R] - [S - Z]

Seiza (say-zah)
proper kneeling position, sitting on heels, back straight

Sempai (sem-pie)
students senior to you

Sensei (sen-say)
teacher – to be used when speaking or referring to teaching staff

Shihan (she-hahn)
Teacher of teachers (6th dan or above)

Shidoin (she-doe-in)
Certified instructor

Shiho (she-ho)
four directions

Shikko (she-koe)
knee walking

Shodan (show-dahn)
First degree black belt

Shomen (show-men)
Upper seat of kamiza housing spirit of Aikido;
also: front or top of head

Soto-Deshi (soe-toe-desh-ee)
Outside student

Suburi (sue-boar-ree)
Single movement using sword or staff in solo practice

Suburito (sue-burr-ito)
Heavy wooden training bokken

Suwari Waza (sue-war-ee-wah-zah)
Seated techniques

Tachitori (tah-chee-to-ree)
Sword taking/ attacking

Tachi waza (tah-chee-wah-zah)
Standing techniques

Tai No Henko (tie-no-henk-ko)
Pivoting of the body

Tai-sabaki (tie-sah-bak-ki)
Body movements

Tanden (than-den)
One-point, center of body below navel

Tanto (tahn-toe)
Knife

Tanto tori (than-toe-tor-ree)
Techniques to disarm attacker using a knife

Te (tay)
Hand

Tegatana (tay-ga-tah-nah)
sword edge or blade of hand

Tekubi (tay-cu-bee)
Wrist

Uchi (oo-chee)
Inside

Uchi-deshi (oo-chee-desh-ee)
Devoted, personal student; apprentice to the chief
instructor who lives in and cares for the dojo

Uke (oo-kay)
person who attacks; the one who is being thrown

Ukemi (oo-kem-me)
receiving technique and falling away from harm

Ura (oo-rah)
to the rear

Waza (wah-zah)
techniques

Yame (yah-may)
quit, give up, stop

Yubi (you-bee)
fingers

Yudansha (you-dahn-sha)
holder of a black belt degree

Zanshin (zan-sheen)
“follow-through” of a technique, solid stance, unbroken concentration

Zazen (zah-zen)
meditation posture and practice

[A - H] - [I - R] - [S - Z]
Valley Aikido | 15 Merrick Lane | Northampton | MA | 01060